Amount of Folic acid in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
In 100 g (Grams) of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve there is 0 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve.
Yeast extract spread
|
2993 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
1611 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
|
1536 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
|
1536 µg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
|
1535 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
|
1535 µg
|
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
1518 µg
|
|
Cereals ready-to-eat, QUAKER, KING VITAMAN
|
1315 µg
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
|
1299 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
1286 µg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
|
1206 µg
|
|
Cereals, MALT-O-MEAL, original, plain, dry
|
1121 µg
|
|
Cereals, MALT-O-MEAL, chocolate, dry
|
1115 µg
|
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
905 µg
|
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
|
870 µg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
821 µg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
739 µg
|
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
728 µg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
727 µg
|
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Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve are listed below.
Water
|
82.8 g
|
82.8%
|
Energy (calorie)
|
68 kcal
|
|
Energy (joule)
|
285 kJ
|
|
Protein
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4 g
|
4%
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Total lipid (fat)
|
0.7 g
|
0.7%
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Ash
|
1 g
|
1%
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Carbohydrate, by difference
|
11.4 g
|
11.4%
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Fiber, total dietary
|
1.9 g
|
1.9%
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Sugars, total
|
1.57 g
|
1.57%
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Calcium, Ca
|
16 mg
|
0.02%
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Iron, Fe
|
0.7 mg
|
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Magnesium, Mg
|
14 mg
|
0.01%
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Phosphorus, P
|
54 mg
|
0.05%
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Potassium, K
|
204 mg
|
0.20%
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Sodium, Na
|
196 mg
|
0.20%
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Zinc, Zn
|
0.49 mg
|
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Copper, Cu
|
0.1 mg
|
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Manganese, Mn
|
0.198 mg
|
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Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
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Nutrients in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve